Here is the calculation info on how to figure out your percentage lost:
NEW WEIGHT-OLD WEIGHT/OLD WEIGHT (new weight minus old weight divided by old weight) You'll get a negative number if you lost weight.
Example:
new weight: 110
old weight: 120
110-120= -10/120= -.0833
multiply this final number by 100 to get %
So this person lost 8.3%
We will report our cumulative percentage of weight loss from week to week - so keep that first starting weight written down somewhere. If you want to post your weekly percentage as well, that's fine too.
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