5 more points, 25 total.
Water, fruits and veggies, no treats, ran (new route--Windmill to Jones to Warm Springs to Rainbow to Windmill), and blogged.
Breakfast--Special K and milk
Snack--Banana and grapefruit juice
Lunch--Firehouse Subs (turkey and ham on wheat extra veggies)
Snack--3 clementine oranges
Dinner--Subway (turkey and ham on wheat, veggies, honey mustard)
Tried to eat a little lighter today to make up for yesterday. Mexican for lunch and a steakhouse for dinner caused me to gain nearly 3 pounds in one day.
Friday, December 11, 2009
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