Tuesday, December 8, 2009

points for 12/8

1 banana
french bread
trukey sand. w/ veggies
nutrigrain bar
smoothy- banana, strawberries, peaches
rice cakes
1 apple

blog what I ate-1 point
water-1 point
no treats-1 point
5 fruits & veggies- 1 point

(half points don't count. It has to be a full 1 or 2 hours of excersie, just so everyone knows.)

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